When you open a Morning, Afternoon, or Night check-in, the system will quietly log it into
your Codex and let the Council reference it later. Or you can just talk and let Sorei meet
you where you are.
✦Check-ins feed Codex & chat
⏱Built for short, honest passes
Sorei is listening.
Check-ins: Morning · Afternoon · Night
Sorei is listening. If you’d like, you can start with a Morning, Afternoon, or Night check-in —
or just tell me what’s pressing right now.
Codex · Morning
Morning Check-In
Sleep, body, and how you’re arriving into the day. Keep it light — we’re just setting the tone.
Sleep (hours)
Pain (0–10)
Energy (0–10)
Notes (1–2 lines about how you woke up, dreams, or anything that might affect the day)
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